Insta Yoga

In the Western culture we are so blindly consumed by the physical. Don't compromise your yogic journey by being concerned with the perfect yoga post. If you have a yoga account on IG or a food blog or photography page, whatever you're into, check in with yourself and live your truth. Are you feeding your soul or your ego? Even the 'celebrity yogis' take a stupid amount of pictures and use lighting techniques to capture that perfect post with 130k likes. Its an illusion. Posting a beautiful image or video is great and can be really inspiring for a lot of people. Just make sure that you don't begin to associate your self worth with how many likes you get on Instagram. 

Read More