Insta Yoga

In the Western culture we are so blindly consumed by the physical. Don't compromise your yogic journey by being concerned with the perfect yoga post. If you have a yoga account on IG or a food blog or photography page, whatever you're into, check in with yourself and live your truth. Are you feeding your soul or your ego? Even the 'celebrity yogis' take a stupid amount of pictures and use lighting techniques to capture that perfect post with 130k likes. Its an illusion. Posting a beautiful image or video is great and can be really inspiring for a lot of people. Just make sure that you don't begin to associate your self worth with how many likes you get on Instagram. 

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Which Mat Do I Use?

Well that depends on your needs. 

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Ask yourself:

Am I new to yoga?

Am I taking hot classes?

Do I have achy or boney knees?

Am I really tall?

How much money am I looking to spend?

Do I plan on upgrading my mat in the future?

Will I be traveling often with my mat?

Do I want an eco-friendly mat?

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